FitWood ALAVA balance board

ALAVA balance board is designed for exercising body control and strength. Having good overall body control reduces the risk of injuries and training balance can help improve your posture, enhance your coordination, and aid in rehabilitation. Since the exercises are based on bodyweight training and there are countless possibilities for raising the level of challenge.
ALAVA is suitable for anyone who wants to improve their balance as well as for advanced board sports athletes. The harder the surface underneath it is the faster it usually goes, so we recommend starting your balance training on an exercise mat or some other slightly softer surface. ALAVA will guarantee fun and challenge for anyone regardless of their age or level but be warned – balancing on it is very addictive once you get into it.

- Made from sustainably sourced high-quality birch plywood.
- Available in birch and white.
- Comes with a firm cork roller that is made from natural cork and it can also be used as a massage roller or for exercises such as Pilates.
- To avoid slipping we recommend using the board barefoot or with appropriate shoes, and for better grip you can also attach the additional anti-slip tapes that come in the package onto your board.
- ALAVA balance board can withstand up to 120 kg (265 lbs) of weight and it has stoppers on both ends of the board that prevent sliding off the roller.
- Designed in Finland and made in the EU from sustainably sourced birch plywood.
- You can find detailed instructions for the safe use of the balance board from the user manual.

PLEASE NOTE! The birch color option of the ALAVA balance board has been treated with sheer wax to enhance the natural light tone of birch wood.

Weight limit: 120 kg
Age recommendation: +12 years

Dimensions:   
Board: W 30 cm x D 80 cm x H 2 cm
Roller: W 35 cm x D 10 cm x H 10 cm

Material:   
Board: birch plywood
Roller: natural cork