Lansinoh Cold & Warm Post-Birth Relief Pad

- Use cold to provide relief from perineal, haemorrhoidal or C-section discomfort. 
- Use warm - the pads can be applied to the abdomen for soothing relief from postnatal uterine cramping commonly experienced after birth
- Clean the gel pad with mild soap and water after each use.. Rinse thoroughly until all soap and residue is removed. Allow to air dry completely
- Disposable sleeves (composition: polypropylene non-woven cloth) are intended for one time use only

Includes:
1 Cold & Warm Pad
12 Hygiene Sleeves

To use cold: Freeze pad for at least 4 hours before use. Place the frozen pad into a disposable sleeve and apply for 20 minutes. Allow at least one hour between uses or as directed by your healthcare professional.

To use warm: Place the pad inside the microwave, lying flat, for the time indicated below:
16 seconds at 1250 watts
19 seconds at 1000 watts
25 seconds at 700 watts

Gently massage the warm pad to evenly distribute heat as indicated by the colour-changing pearls. Add time in 5 second increments until desired temperature is reached. Always test your warm pad’s temperature prior to use.
Place the pad into a disposable sleeve and apply for 20 minutes. Allow at least one hour between uses or as directed by your healthcare professional.

CAUTION: For external use only. Use only as directed. Always test pack temperature prior to application. Prolonged application may cause injury, including burns. Do not use on infants. Do not use if you have poor circulation. Do not use heat therapy on stitches or an open wound. Do not fall asleep using pack. Keep out of reach of children. For extreme, prolonged or chronic pain, contact your physician. Heating beyond suggested time may damage or destroy pack. Do not puncture pack and/or ingest contents.